Prenatal & Postpartum Package
Supporting through Pregnancy &
Tending in Postpartum
It is my profound privilege to stand by mothers throughout pregnancy and during their sacred postpartum period.
This package includes support throughout both pregnancy and your postpartum window, to provide deep relational continuity of care across your entire journey through matrescence.
Prenatal sessions spiral around building connection, spiritual and emotional support as you bloom before birth, and weaving ritual and ceremony into your birth preparation.
Prenatal sessions with me can involve:
Nourishing and gentle bodywork, fire ceremony to honour baby and your growing family, postpartum planning and education around traditional postpartum practices and rituals, drumming, singing, crafting with our hands, herbal medicine making, learning your own ancestral practices, many discussions around birth, the stories you hold, and energetically and emotionally supporting you as you prepare to birth your baby.
Your postpartum journey with me can involve:
Traditional postpartum bodywork, including Mayan Abdominal Massage, Womb Basti, Womb Moxibustion, Yoni Steaming, Sitz Baths and Belly Binding. Brewing up peri spray herbs, rubbing and anointing your feet with oil, tending to your womb and any after birth pains with tenderness and warmth, and being by your side to physically support your postpartum rejuvenation in any other ways you need.
Postpartum meals based on Ayurvedic and traditional Chinese Medicine principles of postpartum nourishment. A deep understanding of each phase of postpartum healing and how your to tend to your digestive system at each stage using warmth, herbs and cooking techniques to support the revitalisation of your Agni and Ojas.
Ayurvedic wisdom and philosophy mentorship for the birth continuum, including my Ayurvedic postpartum meal plan & recipes. Education of traditional postpartum care principles and practices so you deeply understand how to be best nourished throughout your journey.
Ceremony and ritual to celebrate the rites of passage you are traversing through your pregnancy and postpartum odyssey. Weaving sanctity through every milestone and honouring your transition on this transcendental path of matrescense, including your choice of Mother Blessing, Birth Portal Closing Ceremony, support with Lotus Birth, Umbilical Cord Burning Ceremony and/or Placenta Planting Ceremony.
This package does not include birth attendance.
INCLUDES:
4 prenatal sessions
6 postpartum sessions
6x Ayurvedic Postpartum Meal Packages
2x Ceremonies of your choice
Copies of my collection of eBooks and online tutorials for the birth continuum
Optional birth pool included
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Sessions are intuitively guided and tailored specifically to your needs. Some things we may explore together in our pregnancy sessions can/will include:
Getting to know one another deeply and connection building, to create a safe container for your postpartum. Our intention in these sessions is to help you to feel safe, trusting, open and joyful to have me in your postpartum space with you.
At least one session with your partner
Education around Ayurvedic principles for postpartum and how we can support you with Ayurvedic practices
Voice activation, calling in your birthing song and connecting to your womb-voice as birth preparation
Crafting, weaving, remedy making for postpartum, creating together, singing together
Crafting may include: herbal oils, herbal balms, clay, candle making, painting birth art or affirmations, weaving baskets, making lotus birth salts, umbilical ties + more
Delving into your stories around birth, releasing fear, and preparing your spirit for the journey of birth - may include drumming and somatic processes
Postpartum planning session - including setting up meal train, teaching your partner to belly bind and discussing how you will feel most supported in postpartum
Body love - rebozo, belly wrapping to support your womb and lower back, foot baths and foot rubs, neck and shoulder massages
Drum journey to meet your birth guides / connect with baby / visualise birth
Setting up your birth space with you
Anything else you might feel drawn to explore together!
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Postpartum sessions are intuitively led by what you may be needing in that moment or on that given day. I will weave in spiritual and emotional support along with traditional physical modalities to support you in your postpartum recovery and rejuvenation.
Some things we may weave into our sessions:
Birth story debriefing
Postpartum Abhyanga
Womb Castor Oil Packs
Ritual Bath or Foot Soak
Extended use of my postpartum tools to borrow during your sacred window (hemp belly bind, peri spray bottle, rebozo, baby weigh scales, etc)
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Your choice of up to two ceremonies throughout your continuum
Options of:
Cord Burning Ceremony
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6 meal package deliveries as needed, generally coinciding with other visits
Each Meal Package Delivery Includes:
1x Main Meal (4 serves)
Postpartum Snacks
Ayurvedic Elixir or Tea Blends / Goodies & Herbal Support
Meals are based on Ayurvedic principles of postpartum nourishment for each phase of postpartum healing.
Includes my Ayurvedic Postpartum Meal Plan & Recipe Guide eBook for recipe planning, or to share with friends and family for guidance on preparing nourishment for you.
Support setting up your meal train to be held by your community.
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Key Features:
Eco-Friendly Construction: Crafted from Eco PVC with a thickness of 0.5MM.
Dimensions:
With a spacious design measuring 160cm x 135cm x 60cm, our birth pool offers ample room for movement and preferred birthing positions.
White Finish:
A white birth pool to beautifully fit into any birth space.
Easy Setup Guide:
Open the package to reveal your beautifully designed White Birth Pool. We recommend allowing the pool to aclimatise to room temparature for 24 hours before inflating the birth pool.
Inflate the birth pool to its full dimensions. We recommend using an electric pump (similar to what you would use to inflate a camping air mattress).
To fill your birth pool you will require some additional tap fittings and a drinking water hose. Because each home is unique in size and tap fittings we recommend getting these from your local hardware provider (like Bunnings).
PRICING:
$3,800
Optional Birth Pool Hire: + $150
I would love to meet you for a tea and a chat to feel if Iām the birthkeeper for you.
Please contact me for payment plans.
It is important to me that my services are accessible, so I am happy to be flexible with instalments and the duration of your payment plan. Please reach out if you would like to chat about this further ā„
I honour the Traditional Custodians of the Gumbaynggirr land on which we work, live, love and birth; and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
I honour and acknowledge that the rituals, modalities, practices and ceremonies I offer are rooted in ancient and sacred cultures and places.
It is with deep reverence that I share these modalities, and with huge gratitude to the teachers who have passed down the thread of their wisdom.
May these practices continue to honour the mothers that have been, the mothers that are, and the mothers who are yet to become.
